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Best Exercise For Diabetes — 8 Comments

  1. You started right away from a place of strength with this post! As a diabetic, you are able to speak the language that diabetics and other health conscious people can understand.

    I like your encouraging tone and how you lay out the regime needed to combat this disease. Yes, healthy eating is a must, but as you point out, persistent exercise is also mandatory.

    I also liked the fact that you laid out and compared work out shoes to each other.

    I think you will be able to help a lot of people with your blogs.

    • Thanks for stopping by and the kind words of encouragement. Take care and I hope we see you again.


  2. Very useful and well written article on exercise, getting started is a common problem for many of us including myself. I have found doing very short exercise throughout my day works best for me, even then some days I have problems getting started.

    I use light weights to exercise a few times per week, other days I might use my exercise bike for a change.

    • Jeffrey: Thanks for your comments and sharing what you do because since I have such a hard time doing anything for very long, I decided last Monday that I’ll lift weights for my arms and back while just sitting here reading different things for my posts. Then our mailbox is two blocks away so I’m making myself go every day now whereas I used to go once a week. Park the farthest away from the store and walk in and out helps too.

      You’ve got the idea and how to do a bunch of small stuff because it all adds up.

      Thanks again. Have a great week and weekend too.


  3. Thank You

    So much helpful information in this article to get started exercising, even people without diabetes will benefit from reading your article today.


    • Thanks so much Jeff. It’s been a few days since I was in here and I’ve been so tied up with other things; I will be sharing more here in the next few days. I enjoy writing but I have to drop everything else to do it. It’s great to know that someone reads and enjoys what I share. I will talk to you soon, visiting your site before I go to bed. Thank you for taking the time to leave me a great note. Rene

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