Fermented Foods For Your Gut Who would have thought that eating fermented foods for your gut, would ever become so popular? Not me. And I certainly wouldn’t have ever entertained the thought either. But today, in the age of eating … Continue reading →
A Prescription For Caffeine It has been rumored for a while now that coffee is considered a wonder drug within the medical community. So when I last visited my doctor, I asked her if using caffeine can help control A1C … Continue reading →
The Best Fat-Loss Supplements It seems like every time we turn around, there’s another advertisement for the best fat-loss supplements for us to believe in. Garcinia this, Acai Berry that, Yacon Molasses, etc., etc. When I first found out that … Continue reading →
